Here’s the backstory–in 2019 before the pandemic shut down everything I belonged to a 24-Hour Fitness. I only went two to three times a week, but at least I was doing that. This is a recounting of one workout…


It was Monday. I did 25 minutes of cardio (recumbent bike and elliptical, both easier on my feet and knees) and then hit the weight room to work on my arms. It was busier than usual, mostly with young men—a category of people I am invisible around.

I plunged into my basic routine starting with my triceps to thwart “flappy arms.” As I was nearing the end of my exercises a pretty 20-something woman walked in. She wore high-waisted black leggings that highlighted her perfect peach-shaped butt and a sports bra that cupped her pert breasts. (No shirt.) I hated her on sight. Not really. But I did deflate just a little more.

Later that night my husband asked how it went at the gym and I shared my (petty) annoyance about seeing this young “perfect body” woman. And he asked with sincerity, “But didn’t you find her inspiring?”

Inspiring??!! Good grief no. When I was her age, I had that figure too. For all I know she may do a vigorous workout, but she’s also young with a puppy’s energy and metabolism. She hasn’t had decades of gravity, wonky hormones, bad habits, and life-rearranging events like childbirth making their mark. At her age it’s all sooooo much easier. No she doesn’t inspire me. It’s all stacked in her favor.

Now what would be inspiring? Really inspiring? Someone my age who can pull off leggings and a sports bra…in public. For that I would applaud. Strew roses at her feet.

Sister I know you’re out there. Come inspire me. 

4 responses to “What Would Be Inspiring in the Gym”

  1. freelysublime0d6e4b2c02 Avatar
    freelysublime0d6e4b2c02

    You, Karen, are perfect who you are. God made you as you are. You can be proud.

    Liked by 1 person

  2. widowwriter2013 Avatar
    widowwriter2013

    Karen…I admire your first step, so often I procrastinate..
    keep moving girl.

    Liked by 1 person

  3. I used to have a water aerobics instructor who was about my age but looked FABULOUS. She wore bikinis and looked great in them. But I also knew she watched what she ate very carefully. She was a personal trainer and worked out all the time. My reaction wasn’t “I want that,” but “I’m not interested enough in looking like that to try that hard.” Sure, I’d like to lose some weight, but I also want to sit around reading novels and eat a piece of cheesecake every once in while. The trick for me is knowing what I want and how much time I’m willing to devote to it!

    Liked by 1 person

  4. Ann, this is where I’m at…I’d like to be smaller again, but at what price? Hmmmm. Still trying to figure it out.

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